TRAIN WITH EMANUELA

BECOME THE HEALTHIER VERSION OF YOURSELF

MOBILE PERSONAL TRAINER

Welcome to Emanuela Training, where I provide personal training and doula services with a special focus on safe practices.
As an international nurse, I have the expertise to guide you every step of the way in achieving your fitness and birth goals. Let's work together to make your journey a successful and safe one.

Personal Training Consultation
Available Online
Doula Consultation
Available Online

CORE VALUE

As a Certified personal trainer and Certified Doula, I empower women to achieve their fitness goals and navigate the transformative journey of pregnancy and childbirth. Through a blend of targeted exercise and comprehensive support, I prioritize your well-being, independence, and confidence in every step of this remarkable journey.

TAILORED

Every session is uniquely designed to meet your specific goals

COACHING

I will guide, motivate and support you throughout your fitness program to help you reach your goals.

CONVENIENCE

Training plans that fit your schedule. Exercise whenever you prefer in the comfort of your home or building gym.

SERVICES

Trough highly professional personal or semiprivate training I'll bring at your doorstep a wide range of fitness solutions

Follow up and consultation
Weight loss and Toning
Mama fitness
Pelvic floor
Cardio Fitness
HIT (High-Intensity Interval training)
LISS (Low-Intensity Sustained State)
Stretching and Assisted Stretching
Senior Fitness

WHERE

I will deliver my personal training services right at your doorstep in your home or building gym. My area of operation is Central Vancouver and surroundings, but please contact me for any questions regarding your location.